Helen Howie

Reiki is a deeply relaxing technique for working with energy that
was rediscovered by Dr Mikao Usui early in the 20th century. This
simple hands-on treatment can promote deep relaxation,healing
and improved health, as well as spiritual and personal development.

Reiki is gentle and non-intrusive and treatments are entirely safe
for everyone, including infants, elderly people, and the chronically
or seriously ill. It has been effective in helping virtually every known
 illness and distress and it also works in conjunction with all other
medical or therapeutic techniques to relieve side effects and
promote recovery.

Reiki is much more than a physical therapy. It is a holistic system for balancing, healing and harmonising all aspects of the person - body, mind, emotions and spirit - and it can also encourage personal and spiritual awareness and development.

In essence Reiki is very simple and gentle yet incredibly powerful. It can strengthen the body; soothe and nurture; calm the mind; support the emotions and help heal the spirit.

Kinesiology is a natural health care system, which uses gentle muscle - or energy -testing techniques to work on every aspect of health - physical, psychological, emotional, nutritional and spiritual- to identify and relieve blockages that may be disrupting the flow of energy around the body. For further information see www.kinesiologyfederation.org

Helen specialises in Three in One Kinesiology which works to release the stress and fear that may be preventing us from achieving our true potential. Stressful events or traumas from the past can have an impact on many physical and emotional issues in the present. Three in One Kinesiology focuses particularly on releasing fear, negative emotional stress and unhelpful beliefs that may be preventing us from achieving optimum health and wellbeing.

It is a very safe and gentle therapy, which makes use of unique methods to identify the source of the problem or limitation and applies special "defusion" techniques to release the stress that is at the heart of the matter. Clients are entirely in charge of the process and the work places great importance on restoring choice to us each as individuals.

"Be the change you wish to see in the world"

  Mahatma
  Ghandi