Helen's optimum way of working is to draw on the modalities or combination of approaches for the specific client and session. This includes, but is not limited to, Light Grids, Angel Healing, Isis Healing, Kinesiology, Reiki, Angelic Reiki, Karuna Reiki, Shamanic techniques, stress management, meditation, relaxation techniques and spiritual counselling. In this way we draw on all the tools available, guided by the best interests of the recipient.

Angel Healing® is a re-awakened and continually evolving energy healing system which is beautifully powerful and supports healing at all levels. It channels healing from the Angelic realms. Treatments are given in a similar manner to Reiki and other forms of energy healing so are very non-intrusive and deeply relaxing to receive. This healing is very powerful and a joy to give and receive! Angel Healing® is a highly respected therapy system taught in the UK and Europe. Angel Healing® is not only a form of healing for yourself and others, but a spiritual development programme deeply supporting you to access your full potential, and to be confident and happy with whom you are.

Helen fully supports the principle of affordable access to holistic therapy for all so a proportion of all therapy sessions are available on a "Pay what You can" basis. Just contact Helen if interested

Reiki is a deeply relaxing technique for working with energy that was rediscovered by Dr Mikao Usui early in the 20th century. This simple hands-on treatment can promote deep relaxation,healing and improved health, as well as spiritual and personal development.

Reiki is gentle and non-intrusive and treatments are entirely safe for everyone, including infants, elderly people and the chronically or seriously ill. It has been effective in helping virtually every known  illness and distress and it also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

Reiki is much more than a physical therapy. It is a holistic system for balancing, healing and harmonising all aspects of the person - body, mind, emotions and spirit . In essence Reiki is very simple and gentle yet incredibly powerful. It can strengthen the body; soothe and nurture; calm the mind; support the emotions and help heal the spirit.

Kinesiology is a natural health care system, which uses gentle muscle - or energy -testing techniques to work on every aspect of health - physical, psychological, emotional, nutritional and spiritual- to identify and relieve blockages that may be disrupting the flow of energy around the body. For further information see www.kinesiologyfederation.org

Helen specialises in Three in One Kinesiology which focuses particularly on releasing fear, negative emotional stress and unhelpful beliefs that may be preventing us from achieving optimum health and wellbeing.

It is a very safe and gentle therapy, which makes use of unique methods to identify the source of the problem or limitation and applies special "defusion" techniques to release the stress that is at the heart of the matter. Clients are entirely in charge of the process and the work places great importance on restoring choice to us each as individuals.

Karuna is a Sanskrit word translanted to mean any action that is taken to diminish the suffering of others and could also be translated as "compassionate action."Karuna Reiki® is a development from Usui Reiki, and feels similar though undeniably different. Some would say it is a higher or more powerful energy. It opens you to work more closely with all enlightened beings.

Angelic Reiki is a safe, natural healing system that allows connection through the Angelic Kingdom to our Soul energy in order to bring through powerful healing.
Angelic Reiki helps to balance the whole person since healing occurs on the physical, mental, emotional and spiritual levels and does not just deal with the symptoms. Redressing the balance on a very deep level can have profound and wonderful life changing effects on the mind, body and spirit, promoting harmony and well-being. Angelic Reiki is suitable for everyone at any age, including pregnant women, children and babies is wonderful to receive .