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My Philosophy

"Grant me the serenity to accept
the things I cannot change,
The courage to change the things I can
And the wisdom to know the difference."

In order to have abundant health and live happy, fulfilled lives, we have to accept each person as a complete whole.

The practice operates on the belief that health and optimum wellbeing involves the balance of different elements - physical, emotional, mental and "essential" or spiritual. This can also include interactions between the body and "external" factors such as nutrition, hydration, and environment.

Both kinesiology and reiki can be very helpful in addressing the underlying causes of disease, stress or imbalance. Treatment integrally involves the body's energy systems, ensuring the flow of "chi" or energy is smooth and free of blockages.

Pain, dis-ease, stress and unhappiness can all reflect imbalances. When the body is internally balanced and in harmony with its' external environment, energy flows smoothly and strongly.

We all hold our own answers and optimising our health and wellbeing in this holistic way, maximises the individual's own natural healing ability. Everyone can benefit from this support, improving our health and wellbeing so that we can achieve our true potential at every level and in all areas of our life today.



Copyright 2006, Helen Howie, All rights reserved
29 Overton Road, Strathaven, South Lanarkshire, Scotland ML10 6JW, 07952668271, helenhowie@hotmail.com


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